Depression is a medical condition characterized by an intense feeling of sadness, worthlessness and misery. It is a disease usually associated with women. Nonetheless, it is also a commonly unrecognized illness that largely affects men. "While the symptoms used to diagnose depression are the same regardless of gender, often the chief complaint can be different among men and women," according to Dr. Ian A. Cook, a professor of psychiatry at the University of California–Los Angeles. Most men ...

Struggling with exercise is a normal thing to go through when your lifestyle is relatively sedentary and your life's pace is slower than others, medical experts say. This is specifically true for stay-at-home mothers. It is not that they are less than busy than everyone else, considering that they are always at home. In fact, it is hard for them to find time for themselves because of the many priorities that confront them. However, with the list of priorities that beg their attention, exercis...